Senior Group Fitness Class
Calvary ROC Aerobics Room
Mondays and Wednesdays at 10:00 am
beginning March 2

The Recreation Outreach Center at Calvary is offering a new fitness class for Seniors. The class is designed for older adults or those looking for a way to exercise the entire body with low impact moves. We will work to increase endurance, strength, range of motion, and overall fitness. Class is led by Diane Sutton on Mondays and Wednesdays at 10:00 AM. Come give it a try! Contact the ROC at 859-232-8955 with questions.

Senior adult fitness class Mar 2020 fb.jpg

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